Pro Tennis Programme

This programme is for players who want to take their tennis to the next level.

We offer a comprehensive programme that includes group coaching, matchplay, individual lessons, fitness sessions, tournament planning and advice, parent education sessions, annual planning, goal setting, mental skills training, basic media training and more. We offer the complete package at a great rate, endorsed by Tennis Sussex and the LTA.

We currently have players from mini tennis to U14 at county level or above.

The programme runs on mondays, tuesdays and thursdays from 16.00 to 20.00 each day. Each group works on technical analysis, fitness and tennis specific movement and related drills. Individual lessons are taken at other times in the week.

The programme is planned on an annual basis with each term having a particular theme. This includes competition phases and technical phases. During the technical phase each player has video taken of all shots and is analysed on our coaching software. Technical goals are then set from this.

Each hour costs £5.50. However when juniors join our fun house club (£19 per month direct debit) they receive 50% discount on all courses including the pro tennis programme. Click here for further details.

For example if a player attended two days per week (6 hours) this would cost £231 for a 7 week term. With fun house club membership this would cost £115.50. It is very good value for money!

We are always looking for talented athletes. If you think your son or daughter has what it takes to excel at sport and would like a trial please contact Brett Macdonald to arrange an assessment.